The Daily Checklist for Kids (Free Printable PDF)
A one-page, undated daily checklist for kids covering the morning launch, school and homework, sport, chores, family and wind-down — with a SMART goal box at the bottom. Surgeons use checklists. Pilots use checklists. Kids can too.

What's inside
- One US Letter page, undated and reusable
- Six routine blocks: morning, school, sport, chores, family, wind-down
- A SMART goal box so the week's goal stays visible
- A motivational quote footer
How to use it
- 1. Print a week's worth on Sunday and clip them to the fridge.
- 2. Let your child tick the boxes themselves — the ticking is the point.
- 3. Fill in one SMART goal together each week, not five.
- 4. Review Friday night: what got ticked, what didn't, what changes.
Common questions
- What age is the daily checklist for?
- It works from about age 5 through early teens. Younger kids need a grown-up to read the blocks out; older kids run it themselves.
- Is it dated?
- No — it's undated on purpose, so you can print it any week of any year.
- What are SMART goals for kids?
- Specific, Measurable, Achievable, Relevant and Time-bound. For a kid that means "read 10 pages before bed each night this week," not "read more."